Archives for June 2018

Living Together: Four Things Couples Should Consider Before Shacking Up

“I am not a big advocate of living together before marriage. It can be the right thing, but it can also leave two people stuck together who have not figured out what they really want out of the relationship.” –Emily Yoffe Today, relationships are evolving. With millennials having almost the entire universe at their disposal […]

How to Make Exercising Fun and Pleasurable

The best way to stick to your workout routine is to actually fall in love with exercising, being fit and strong. But, how can you love something that is exhausting and painful? Check out these tips from people who actually enjoy working out! Set realistic goals   If you go out and run until you […]

Picking Out the Perfect Cocktail Dress

There are a few items of clothing that every woman should have in her arsenal: a tailored pair of pants, a basic white tee, a pair of comfortable formal flats, an amazing pair of jeans, and a go-to purse. Oh, and, of course, a cocktail dress, perfect for any occasion. And today, let’s take a […]

Nutrition 101: Best Post-Workout Meals for Better Results

Neglecting a post-workout meal is one of the biggest mistakes people (unconsciously) tend to make. As much as it sounds counter-productive, eating after a workout is a ‘must do’ in order to stay fit (or lose weight) and improve muscle tone. Skipping meals after a workout can lead to slowing the progress and can keep […]