Ask Peter: Winter Fitness Tips

For most of my friends winter is the time to slow down, enjoy good food and great drinks and put their fitness regimen on the backburner. But come spring and the fussing starts, the new favorite diet, upping the fitness game, we need that beach body ready for the vacation. And I just sit back […]

New Contributor: Karla Vazquez

Karla has always been interested in fashion – she has a degree in Fashion Marketing & Management to prove it! Lately, she has been digging the worlds of fashion and fitness. Karla believes you don’t have to spend a fortune to look fabulous so deal hunting is also a passion. “Every woman and man has […]

Ways to Helps with Your Weight Loss Goals

I have been embarking on a weight loss journey for the better part of the past year. Some days are better than others, but by utilizing the tips below, I have seen success. Not only have I lost the desired weight, but I feel better overall. Go Ahead, Post that Workout Selfie! Feel free to […]