Ask Peter: Winter Workout Ideas

Winter brings the holidays I love so much and it’s a pretty festive season full of celebrations, parties, wonderful dinners and heavy meals that I can say include more calories than is good for my body. Since this is the case, one of my New Year’s resolutions is to exercise more! Actually, I don’t even […]

New Contributor: Karla Vazquez

Karla has always been interested in fashion – she has a degree in Fashion Marketing & Management to prove it! Lately, she has been digging the worlds of fashion and fitness. Karla believes you don’t have to spend a fortune to look fabulous so deal hunting is also a passion. “Every woman and man has […]

Ways to Helps with Your Weight Loss Goals

I have been embarking on a weight loss journey for the better part of the past year. Some days are better than others, but by utilizing the tips below, I have seen success. Not only have I lost the desired weight, but I feel better overall. Go Ahead, Post that Workout Selfie! Feel free to […]